Thursday, May 31, 2007

Kempo or Kenpo

Kempo or Kenpo

The Kanji (拳法) can be transliterated into English as either "Kempo" or "Kenpo". The first character "Ken" means "fist", while the second one "po" means "law". However, a popular system for translating Japanese into English is the Hepburn romanization method for creating Romaji, where the "Ken" would become "Kem" when it precedes an "h" sound, and the "h" takes on a "p" sound. Thus, "Kenho" becomes "Kempo". The common reference to "Kenpo" comes from the book that James Mitose produced in 1953 entitled What is Self-Defense? Kenpo JiuJitsu as a textbook on martial arts and due to a spelling mistake by the printers who printed an N instead of M the spelling of kenpo came about.[citation needed] In English, it is correct to use either term, though their particular usages have become somewhat stylized. The term stayed with his students, and when William Chow and Edmund Parker went to create their own Kempo schools, they took the "Kenpo" name with them.

Both "Kempo" and "Kenpo" are acceptable forms of transliterating the Japanese name however, and regardless of how it is spelt in English, the Japanese form with Kana and pronunciation will not change. An "n" sound coming before a "p" "b" or "h/f" sound and will be pronounced as an "m" because of the glotteral stop. This is a natural transformation, and a similar transformation can also be seen in the distinction between the different pronunciations of "thin" vs "think". When pronouncing "kenpo" vs "kempo" even an English speaker will not actually produce a truly different pronunciation as this transformation is a completely natural habit, and unconscious action to assimilate a nasal sounding "m".

Yoshinkan Aikido : History

Present day aikido has its origins in daito aikijutsu which is said to have been founded by Prince Teijun, the sixth son of the Emperor Seiwa (850-880 AD). Through the prince's son, Tsunemoto, it was passed on to succeeding generations of the Minamoto family. By the time the art reached Shinra Saburo Yoshimitsu, the younger brother of Yoshiie Minamoto, it would appear that the foundations of the present aikido had already been laid.

Yoshimitsu was apparently a man of exceptional skill and learning. Yoshimitsu's second son Yoshikiyo lived in Takeda in the province of Kai where he eventually became known by this name. Subsequently, the techniques were passed on to successive generations as a secret art of the Takeda House and made known only to members and retainers of the family. In 1574, Takeda Kunitsugu moved to Aizu; the techniques continued to be passed on to his descendants only, and came to be known as the aizu han otome waza.

Thereafter, the art remained an exclusively samurai practice and was handed down within the family until Japan emerged from isolation into the Meiji period in 1868. At that time Sokaku Takeda, then head of the family, began to teach the art outside the Takeda household, travelling widely throughout the recently unified Japan and finally settling in Hokkaido. His son Tokimune Takeda opened the daitokan dojo in Abashiri, Hokkaido and continued to further the development of daito ryu aikijujitsu. The most outstanding of Sokaku Takeda's pupils was Morihei Ueshiba. Ueshiba Sensei, a man of rare ability, brought to daito ryu aikijujitsu the essentials of other ancient martial art schools and added techniques of his own devising to found modern aikido. For many years Ueshiba Sensei taught and guided from his dojo in Wakamoudho, Tokyo.

One of Ueshibas Sensei's most outstanding pupils was Soke Gozo Shioda, who founded Yoshinkan Aikido. He has contributed much to bring about the popularity that aikido has enjoyed since the war. Soke Shioda Gozo was born in 1915, the son of a renowned medical doctor. From the age of 18 he studied aikido under Morihei Ueshiba Sensei, the founder of Aikido. For a period of eight years he dedicated himself solely to the practice of aikido and as a result developed and eventually mastered the art himself. Even as a student he displayed the clear cut technique and extraordinary vigour he displayed in the latter years of his life.

The tremendous interest shown in aikido since the war probably dates back to 1954 when, under the auspices of the Life Extension Society, an exhibition of Japanese martial arts was organized in Tokyo. Many masters of Japanese budo participated. Soke Shioda Gozo's outstanding performance resulted in his attaining first prize. The following year, with the support of many sponsors, the first Aikido Yoshinkan was established and Soke Shioda Gozo was placed in charge.

Yoshinkan Aikido was first taught in the Tsukudo Hachiman area of Tokyo and from there spread to Yoyogi, Koganei, and eventually Kamiochiai, Shinjuku where the present Honbu Dojo now stands.

Yoshinkan Aikido is taught nationally in the Education Department, Police Department and to the general public. There are approcimately 100 schools throughout Japan. Yoshinkan Aikido is also taught internationally and is frimly based in many countries. Dignitaries who have visited the honbu dojo include Robert Kennedy and his wife in 1962, Princess Alexandra from England in 1962 and Crown Prince Hironomiya of Japan in May 1987. These all met Soke Shioda Gozo and watched his demonstrations.

However, in spite of gradual increases in membership the organisation remained small. Planning and management became difficult. The decision was therefore made to become a foundation. The aim was to create funds so as to be of the benefit to young people.

In 1989 Soke Shioda Gozo, with the assistance of Dr. Fred Haynes and Mr. Mark Baker, began to work towards the creation of the International Yoshinkai Aikido Federation (IYAF). There was a direct need for a federation as the hierarchical structure of Yoshinkan in each country was causing a stagnation. Through the creation of the federation the honbu dojo could designate instructors directly. These instructors could have a direct link with the honbu dojo, strengthening the relationship between individuals and the honbu dojo and thus freeing the information flow.

By 1990, the IYAF was fully established by Soke Shioda Gozo. Mr. Kuranari, the Foreign Minister of Japan, became the president of the IYAF. In June 1990, a steering committee meeting was held in Canada. The highest dan ranked instructors from various countries were represented at this meeting. The meeting played the role of a forum where everyone could come together and exchange ideas and work on a cohesive philosophy for the IYAF under Soke Shioda Gozo. The first year was designated as a time of needs analysis and feedback from all Yoshinkan practitioners internationally. Through this process the IYAF bylaws were created. In 1991 the steering committee was dissolved. Mr. Kuranari now holds the only official post and the IYAF is a federation in name and in action.

On the 17th of July, 1994, Soke Shioda Gozo passed away at the age of 78. He gave to all the dynamic art of Yoshinkan Aikido coupled with a clear effective teaching method, which if practiced with the correct spirit, should ensure the continued growth of strong Yoshinkan technique into the future.

Sunday, May 6, 2007

Jigoro Kano



Kano Jigoro was the founder of judo.

Kano Jigoro (嘉納 治五郎 Kanō Jigorō, 28 October 1860–4 May 1938) is the founder of the Japanese martial art of judo.

Kano Jigoro was born to a sake brewing family in Mikage, Japan (near Kobe). After entering Tokyo Imperial University, he learned both Kito-ryū and Tenjin Shin'yo-ryū jujutsu, two styles focused on different aspects of traditional (koryū) fighting techniques.

About 1882, Kano established the martial art school that would, by 1886, be known as the Kodokan dojo. (The name means "the place for the study or promotion of the Way".) Over time, Kano was able to introduce his methods into the Japanese school system. His roles in Japan as an educator, promoter of amateur sport, and pioneer of modern sports are almost as famous as his founding of judo.

Kano was also a member of the the International Olympic Committee (IOC) for Japan, and throughout the 1930s, he promoted Japan's bid for the1940 Olympic Games. He hoped that international participation in these games would bring countries together and avoid war. In 1938, returning from an IOC conference, Kano died of pneumonia aboard the motorship Hikawa Maru. There was no 1940 Olympics, and Japan did not participate in the 1948 Olympics. However, in 1964, Japan finally hosted the Olympics, and in part due to the efforts of Kano's son Risei, judo was one of the demonstration sports at the 1964 Games.

This is what Dojo means

Dojo

The Dojo (道場) is a sacred space used in the practice of karate. Dojo is composed of two characters and means literally, place of the way. A proper Japanese-style martial arts dojo is considered special and is well cared for by its users. In many styles it is traditional to conduct a ritual cleaning of the dojo at the end of each training session (called sojii). Many traditional dojo follow a prescribed pattern with shomen and various entrances that are used based on student and instructor rank laid out precisely. It is not uncommon to find the name of the dojo and the dojo kun (dojo rules) displayed prominently at shomen as well.

The dojo kun used by the International Shotokan Karate Federation, Japan Shotokan Karate Association and the JKA is as follows:

At the end of a training session, mokuso (meditation) may occur. It is a short, tranquil period where the karateka can reflect on the session just finished.

The Origin of Kyokushinkai

Origin

The following is a brief overview of the early life of Masutatsu "Mas" Oyama, although several prominent karate leaders, including Jon Bluming, one of the original students of Mas Oyama, openly question the veracity of certain elements of this story:

The founder of Kyokushin, Masutatsu Oyama, was born Choi Yeong-eui on 27 July 1923 in South Korea. As a young child, Oyama studied Chinese and Korean Kempo. In 1938, he emigrated to Japan and studied Judo and Okinawan Karate under Gichin Funakoshi. He attained upper rank or "dan" status in both disciplines. He would eventually attain 4th Dan in judo, and 2nd dan in karate under Funakoshi. He would also train under Yoshida Kotaro, a famous Daito-ryu jujutsu/yanagi-ryu Aikijujutsu master. Although details are unknown, Kotaro presented Oyama with a "Menkyo kaiden" - an older form of grade, a scroll signifying mastery. Also, at this time he took his Japanese name, Masutatsu Oyama, in order to better assimilate into Japan. Masutatsu, or simply, Mas, Oyama was the name he would primarily use for the rest of his life. After World War II, Oyama trained in Goju Ryu karate under a Korean master- So Nei Chu. He would finally attain 8th Dan in Goju ryu karate, the final grades given to him by the Japanese Goju ryu legend Gogen Yamagushi. During this time, he retreated into the mountains for almost three years to train in solitude. Oyama engaged in intense, full-time martial arts training during this period and also traveled to the U.S. to engage in exhibition bouts with professional wrestlers.

In 1953, Oyama opened his own karate dojo, named "Oyama Dojo," in Tokyo but continued to travel around Japan and the world giving martial arts demonstrations, including the fighting and killing of live bulls with his bare hands. His dojo was first located outside in an empty lot, but eventually moved into a ballet school 1956. Oyama's own curriculum soon developed a reputation as a tough, intense, hard-hitting, but practical style, which was finally named "kyokushin" in a ceremony 1957. He also developed a reputation for being "rough" with his students, often injuring them, during training sessions. As the reputation of the dojo grew, students were attracted to come to train there from in and outside Japan and the number of students grew. Many of the eventual senior leaders of today's various Kyokushin-based organizations began training in the style during this time. In 1964, Oyama moved the dojo into the building that would from then on serve as the kyokushin home dojo and world headquarter. In connection with this he also formally founded the organization "International karate organization kyokushinkaikan" (commonly abbreviated to IKO or IKOK), to organize the many schools that was by then teaching the kyokushin style.

1964 to 1994

After formally establishing Kyokushin-kai, Oyama directed the organization through a period of expansion. Oyama and his staff of hand-picked instructors displayed great ability in marketing the style and gaining new members. Oyama would choose an instructor to open a dojo in another town or city in Japan. The instructor would move to that town and usually demonstrate his karate skills in public places, such as at the civic gymnasium, the local police gym (where many judo students would practice), a local park, or conduct martial arts demonstrations at local festivals or school events. In this way, the instructor would soon gain a few students for his new dojo. After that, word of mouth would spread through the local area until the dojo had a dedicated core of students. Oyama also sent instructors to other countries such as the United States of America and Brazil to spread Kyokushin in the same way. Upon Oyama's death, the International Karate Organization (IKO) splintered into several groups, in part due to conflict over who would succeed Oyama as chief and the future structure and philosophy of the organization. It was reported that Oyama named Matsui as his successor from his death bed, even though Matsui was junior to many others in the IKO organization. Some of the other senior members accepted Matsui as the new chief, and some didn't and left the organization. Matsui claimed that he and IKO owned the intellectual rights to all Kyokushin trademarks, symbols, and even the name Kyokushin. However, the Japanese legal system has recently ruled against Matsui and IKO in this matter.

Kumite in Karate

Kumite

Beginners are usually introduced to kumite training with 'gohon kumite' (five-step sparring). In many dojos, students are instead started with 'sanbon kumite' (three-step sparring). Two karateka are required for the exercise. Once they pair up and bow, the attacking karateka steps back into a zenkutsu dachi (front stance) while executing a gedan barai (low block) and announces in a clear, audible fashion the attack. The first type is designated 'jodan' (high level), where they will subsequently execute a high oi-zuki. Their partner must then react by stepping back and executing an age-uke to block the attack. This is repeated until the fifth oi-zuki, when the defender executes a minor counter in the form of a gyaku zuki. The defender is expected to kiai with their counter attack.

That completes one sequence. The next step is for the karateka to return to yoi position (in some associations the counter-attacker moves forward to the yoi position, in some backwards) and the one that was defending takes a turn at attacking, repeating the sequence above.

The other type of gohon kumite is designated 'chudan' (mid level). The differences are that chudan level oi-zuki are used by the attacker and soto-uke blocks are used by the defender.

The next stage of kumite training is the 'sanbon kumite' (three-step sparring). As its name suggest it involves three steps. It is homologous to gohon kumite but instead of five steps, has three.

At intermediate level (usually above 5th kyu), karateka are expected to learn 'ippon kumite' (one step sparring). Though it is only one step, it is more advanced because it involves a greater variety of attacks and blocks. It also requires the defender to execute a minor counter in a timely fashion. Minor counters can be almost anything, including strikes, grapples and take-downs.

The next level of kumite is the 'jiyu ippon kumite' (freestyle one step sparring)(Tsutomu Ohshima actually says in his book "Notes on Training" that jiyu ippon kumite is the most realistic practice in Shotokan Karate, and that it is more realistic than jiyu kumite). This is almost the same as ippon kumite but requires the karateka to be in motion. Practice in this is beneficial in improving jiyu kumite (freestyle sparring) skills, and also provides an opportunity for practicing major counters (as opposed to minor counters).

Usually the last element of sparring to be introduced is jiyu kumite (free sparring) where two participants are free to use any choice of karate technique or combination attacks and the opponent is free to avoid, block and attack at will. Tradition in shotokan karate is that jiyu kumite uses controlled contact to the opponent. Participants are encouraged to make contact with their opponent but to withdraw their attack after surface contact has been made. This allows a full range of target areas to be attacked (including punches and kicks to the face, head, throat and body) with no padding or protective gloves but maintains a healthy degree of safety for the participants. The use of throws and takedowns is permitted in free sparring, however it is very unusual for fights to involve extended grappling or ground-wrestling as shotokan practitioners are encouraged to finish a downed opponent with a punch or kick.

An additional method of training which is usually introduced for higher grades is kaishu ippon kumite. This starts in a similar manner to jiyu ippon kumite; one karateka names the attack they intend to throw, attacks, and their partner blocks and counters their attack. Unlike jiyu ippon kumite, however, the original attacker must block their partner's counter-attack and strike back at them. This exercise is often considered more difficult than either jiyu ippon kumite or free sparring as participants cannot escape to a safe distance.

Shotokan Today

Today, Shotokan remains a very popular style worldwide:

The earliest organisation propagating Shotokan was the Nihon Karate-do Kyokai, more widely known as the Japan Karate Association (JKA). This was the first formal Shotokan organisation, formed by the Shotokan karate clubs of Japanese universities of the time, members mainly coming from Takushoku university, but also from Hosei, Waseda, Gakushuin and Keio universities. The JKA was headed by Masatoshi Nakayama, with Gichin Funakoshi holding the position equivalent to Professor Emeritus. JKA grew to be one of the biggest karate organisations in the world. Differences between senior instructors and administrators gave rise to a number of breakaway groups, eventually resulting in the JKA itself splitting into two distinct factions. The factions were led on one side by Nobuyuki Nakahara, Ueki Masaaki, Tanaka Masahiko, and others while the other side was led by Asai Tetsuhiko. Eventually, legal battles ensued with the Nobuyuki Nakahara group maintaining control of the JKA.

Keigo Abe (1938-present) born from a very old and highly respected samurai family, in the town of Iyoshi in Ehime prefecture on the island of Shikoku, Japan , he is seen by many traditional karate-ka as being one of the most senior and innovative Shotokan instructors in the world today. As a student at the Japan Karate Association honbu, Keigo Abe's tutelage came directly under Masatoshi Nakayama a situation which is reflected in his deference to Masatoshi Nakayama, as being his only headmaster. Keigo Abe was a former senior instructor at the JKA Honbu, having graduated from the world renowned instructors class and as a senior member of the JKA, held the office of Director of Quaifications in the original, pre-split Japan Karate Association. However after the split in 1990, he became the Technical Director of the JKA (Matsuno Section) a position which he held during some of the association's most turbulent years. In his youth with the JKA he was deemed a highly competent and aggressive tournament fighter, and took 3rd place in the very first JKA National Championships; was the captain of the Japanese team at the second World Championships in Paris, France; won 1st place at the JKA international Friendship Tournament in 1973, and took 1st place in the second and third JKF National Championships as a representative of Tokyo. Renowned for his strong traditional approach to Shotokan karate which is reflected in his instruction, he retired from the JKA in 1999 to form his own international organisation, the Japan Shotokan Karate Association (JSKA) based in Japan, which has a large following worldwide. It is represented by regional groups in each country. A highly respected karate-ka both in Japan and internationally, Abe is one of a few senior Shotokan instructors alive today, who truly teaches the concepts and methodology of his former teacher, Masatoshi Nakayama. He was also responsible for formulating the Shobu Ippon tournament rules, used by most Shotokan stylists in the world today.

Mikio Yahara, (1947- present) Chief Instructor of the Karatenomichi World Federation (KWF), graduated from Kokushikan University and became an Instructor of the Japan Karate Association during its zenith in the 1970s and 1980s. In over a decade of competition, Yahara distinguished himself as a predatory fighter, monopolizing the high ranks of domestic, international and world championships, but as Kata World Cup Champion, he is probably most famous for his performance of the Unsu and Empi Katas. Yahara is regarded by some, along with Hirokazu Kanazawa and Tetsuhiko Asai as one of the most technically brilliant, naturally talented and controversial karateka that the Japan Karate Association ever produced. He is also notorious for exploits such as singlehandly beating off 34 local Yakuza in a parking lot, facing down a gangster with a gun, and turning up for a championship competition carrying a knife wound. When Tetsuhiko Asai, Yahara, Keigo Abe, Akihito Isaka and other leading JKA Karateka formed the Matsuno Section of the JKA, Yahara became Assistant Chief Instructor. In 2000, Yahara formed the Karatenomichi World Federation with Isaka and which is represented in over 40 countries. At 59, Yahara is still a dangerous fighter, fracturing three of his opponent's ribs during 8th dan promotion kumite in July 2006. KWF claims that no other senior karate instructor has ever submitted himself or herself to real kumite, in front of juniors and in front of the camera, for his 8th dan.

Tetsuhiko Asai (1935-2006) born in Ehime, Japan in 1935, as a young boy he often practiced Sumo, Judo, Kendo, and the Spear from his father. He studied at the Takushoku University in Tokyo where he studied Shotokan karate. He joined the instructors programme and became an instructor with the JKA. In later years he instructed in China, Hong Kong, America, Europe and Hawaii where he led the Hawaiian Karate Association. Mr Asai was made Chief Instructor of the JKA after Masatoshi Nakayama's death in 1987, however, he along with a number of senior JKA instructors, opposed the appointment of Nakahara as Chairman and they formed a separate JKA (Matsuno Section). Following a lengthy legal battle, the Nakahara group won the rights to the JKA title and Asai's own group adopted the name of the Japan Karate Shotorenmei (JKS) which has a large following both internationally and in Japan itself.

Keinosuke Enoeda was the JKA representative in the United Kingdom for many years, with his organisation, the KUGB acting as the largest British arm of the JKA. The Karate Union of Scotland both North and South represented the JKA in Scotland, and also came under the direct leadership of Mr Enoeda's KUGB. Since his death in 2003, the KUGB has continued as an independent organisation under the leadership of Andy Sherry. The KUS has splintered into many subgroups, with the JKA being represented in Scotland by two groups; the JKA (Scotland) and the JKA World Federation (Scotland). The JKA continues to be represented in England by JKA England headed by Yoshinobu Ohta.

Hidetaka Nishiyama, Chairman of the International Traditional Karate Federation (ITKF) and President of the American Amateur Karate Federation (AAKF), was born in Tokyo in 1928 and began his karate training in 1943 under Gichin Funakoshi at the Shotokan. Two years later, while enrolled at Takushoku University, he became a member of the university's karate team, for which in 1949 he was named captain. He was a co-founder of the All Japan Collegiate Karate Federation and was elected its first chairman. In 1951 he became a founding member of the Japan Karate Association (JKA) and was elected to the JKA board of Directors. In 1952, he was selected as a member of the martial arts combat instruction staff for the Strategic Air Command (SAC) Combat Training Program. The other karate instructors for this program included Gichin Funakoshi, Masatoshi Nakayama, and Isao Obata. He is one of the most senior Shotokan karateka in the world today and lists amongst his former students Hiroshi Shirai and Takeshi Oishi. Mr Nishiyama continues to instruct at the Central Dojo in Los Angeles and conducts a busy schedule conducting seminars and courses around the U.S. and abroad. He also is producing new texts and manuals as well as instructional video tapes concerning traditional karate.

Teruyuki Okazaki (1931-present) is the head of the International Shotokan Karate Federation (ISKF), which is the largest Shotokan Karate organization in North and South America, including participants in 28 countries. He studied under both Gichin Funakoshi and Masatoshi Nakayama, and was integral in the founding of the JKA Instructor Trainee program. As part of an effort by Masatoshi Nakayama to spread Shotokan Karate internationally, Okazaki came to the U.S. in 1961. The ISKF was founded in 1977 and was part of the JKA until June 2007. The ISKF international headquarters are located in Philadelphia, Pennsylvania.

Hirokazu Kanazawa (1931-present), was the first to break away from the JKA to found his own organisation, called Shotokan Karate International. He studied under Masatoshi Nakayama (1913-1987), late headmaster of the JKA and Hidetaka Nishiyama (1928-present), both disciples of Gichin Funakoshi. Kanazawa's group introduced elements of Tai Chi Chuan, particularly in the matter of flow and balance, and actively promoted the evolution of shotokan while maintaining the traditional core of the art. Kanazawa is considered one of the most technically brilliant practitioners of shotokan, and was a top contender in competition. Most notably, he won the Kumite championship at the first JKA open tournament in 1957 with a broken hand. He was awarded 10th Dan in April 2000, and is the only karate practitioner to have held this grade while still alive.

Tsutomu Ohshima (1930-present) is head of Shotokan Karate of America (SKA), a nonprofit organization that has been teaching traditional karate-do in the United States since 1955. Tsutomu Ohshima was believed to have been given permission by Gichin Funakoshi to bring Shotokan Karate to the U.S. Ohshima is also recognized as the chief instructor of many other SKA-affiliated national Shotokan organizations worldwide. SKA maintains its national headquarters in Los Angeles and is not affiliated with the JKA.

John Fonseca is the current most decorated Shotokan Karate kumite champion in the U.S.A.

Note. Although this is a list of some of the most senior shotokan instructors and their organisations, it is not complete.

Partially due to the great politicization of Shotokan karate, many organizations exist, many with excellent instructors. Some organizations however, are run by charlatans.

An additional note: Another group of karate practitioners, also practice the karate taught by Gichin Funakoshi. They were called the Shotokai, or association/group of Shoto (Funakoshi), and comprised of extremely talented students of Funakoshi. The karate they practice is now officially referred to as Shotokai to differentiate from Shotokan, which was the karate propagated by the JKA. The Shotokai claim Shigeru Egami, the seniormost of the Shotokai, was named successor by Funakoshi after the death of this son Yoshitaka.

Shotokan Ryu

Shotokan Ryu is the biggest school of Karate. Do you want to know more about Shotokan Ryu. Just read the article next to it.

Shotokan is a school of karate, developed from various martial arts by master Gichin Funakoshi (1868-1957) and his son Yoshitaka. Gichin Funakoshi was the man who 'officially' brought karate from Okinawa to mainland Japan, although Kenwa Mabuni, Motobu Choki and other Okinawans were actively teaching karate in Japan prior to this point. Shōtō was the pen name Funakoshi used in his poetry, which means "pine waves" , while kan means "house". Hence shōtō-kan was the name of the hall where he trained his students. Shotokan is one of the world's major karate styles (the seven biggest styles being Shotokan, Shorin-Ryu, Wado-ryu, Shito-ryu, Goju-ryu, Kyokushin, and Kenpo).

These are the traditional concepts of Karate

Traditional Concepts

The Three Attacks
Sen sen no sen - to attack first
Go no sen - to let the opponent attack first
Tai no sen - to attack simultaneously

Kumite Priorities
Ichi gan - first, eyes (awareness)
Ni soku - second, footwork (ability and foundation)
San tan - third, spirit (willingness to fight)
Shi riki - fourth, strength (fitness of the body)
The Three Spirits
Fukutsu no seishin - never give up
Kanto no seishin - good fighting spirit
Hissho no seishin - winning spirit
The Four Sicknesses
Fear
Surprise
Doubt
Confusion

The Three Minds
Mushin - no mind (no need to think)
Fudoshin - immobile mind (unaffected by anything external)
Heijushin - common mind (always ready)

Other Concepts
Seme - pressure towards the opponent
Zanshin - awareness of self and surroundings
Ki - universal life spirit
Do - the "way"
Embusen - location of the opponent
Seichusen - center/centerline of either the opponent or yourself

The Practiceof Karate

The Practice of Karate
In general, there are many components to modern karate training. One common division is between the areas of kihon (basics or fundamentals), kata (forms), and kumite (sparring). Another popular division is between art, sport, and self defense training. Weapons (kobudo) comprise another important training area, as well as the psychological elements incorporated into a proper kokoro (attitude) such as perseverance, fearlessness, virtue, and leadership skills. Often in the execution of a technique, karateka are encouraged to issue a loud kiai or 'spirit shout'.

Kata (Forms)
Karate kata (型:かた) means "form" or "pattern," and despite how they might appear to the outsider, are not simply aerobic routines. They are patterns of movements and techniques that demonstrate physical combat principles. Kata may be thought of as a sequence of specific Karate movements that address various types of attack and defense under ideal circumstances. It is important to remember that they were developed before literacy was commonplace in Okinawa or China, so physical routines were the logical method for preserving a body of this type of information. It is also important to remember that the moves themselves may have multiple interpretations as self-defense techniques - there is no 'standard right or wrong' way to interpret them, but interpretations may have more or less utility for actual fighting. In karate, there are many types of Kata available. Depending on the current grade of the pupil, a specific Kata must be practiced and ready to perform at a grading for one to grade to the next Kyu or Dan level.
Kata by the same name are often performed with variations between styles, within schools of the same style, or even under the same instructor over time. None of these variations are more "correct" than the other, though during testing only one version is typically accepted all around the world.


Kumite (Sparring)
Kumite (組手:くみて) literally means "meeting of hands," and has many incarnations. Sparring may be constrained by many rules or it may be free sparring, and today is practiced both as sport and for self-defense training. Sport sparring tends to be one hit "tag" type for points. Depending on style or teacher, takedowns and grappling may be involved alongside the punching and kicking.
Types of Kumite
Ippon kumite - one step sparring, typically used for self defense drills
Sanbon kumite - three step sparring, typically used to develop speed, strength, and technique
Kiso kumite - structured sparring drawn from a kata
Jiyu kumite - free sparring
Basic Footwork
Nusumi ashi - back foot steps in first, front foot steps second to close distance
Okuri ashi - front foot steps in first to close distance, back foot follow
Tsugi ashi - stutter step, typically the front foot makes a small closing step followed by a much larger one to close distance with the back foot following as needed
Ayu shi - the back foot steps through to the front to close distance